~Twarogowo-ziemniaczane knedle orzechowe z bananami i masłem orzechowym
podane z prażonymi wiórkami kokosowymi i płatkami migdałowymi~
~Cottage cheese and potato peanut dumplings with banana and peanut butter
served with toasted coconut and almond flakes~
-30g mąki pełnoziarnistej
-20g mąki arachidowej
-łyżka kaszy manny
-125g twarogu
-średni ziemniak (ok. 150g)
-jajko
-szczypta soli
-masło orzechowe
-banan
Ziemniaka myjemy dokładnie i gotujemy w mundurku. Obieramy ze skórki, tłuczemy i zostawiamy do przestygnięcia. Rozgniatamy twaróg i ucieramy go z jajkiem. Dodajemy przestudzone ziemniaki i dosypujemy obie mąki i kaszę mannę. Ugniatamy ciasto w razie potrzeby podsypując mąką. Formujemy wał i odrywamy z niego kawałek ciasta. Układamy placuszek na dłoni, nakładamy masło orzechowe i kawałek banana i zaklejamy tworząc kulkę. Ulepione knedle wrzucamy do osolonej wrzącej wody i po wypłynięciu gotujemy jeszcze ok.4 min. Podajemy z ulubionymi dodatkami.
kolejny twój ciekawy pomysł na śniadanie i nie tylko :) i to klasyczne smaczne połączenie :)
OdpowiedzUsuńSuper nadziane!
OdpowiedzUsuńBanany z orzechami? Ciekawe, powinnam chyba spróbować:)
OdpowiedzUsuńTych mąk i płatków jest tyle, że chyba nigdy nie zdążę ich wypróbować :)
OdpowiedzUsuńNie wiem dlaczego, ale nie widać u mnie Twojego nagłówka..
OdpowiedzUsuńCiekawa wersja knedli! :)
knedle + masło orzechowe, dla mnie super :)
OdpowiedzUsuńhaha no fakt, fakt, zgrywamy się:)
OdpowiedzUsuńMoooocno orzechowe muszą być pyszne *_*
OdpowiedzUsuńlepiej nie da rady ich skomponować, idealne <3
OdpowiedzUsuńJak to prześlicznie wygląda :D już mam ochotę na te knedle :)
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